The Art of Resurrection

Systematic, regular and consistent work seems to be the only key to being successful, whether we are trying to learn a new language, clean more or loose some weight. We know it yet we keep failing. Why?

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The Unescapable February Days

I don’t know if you are familiar with this feeling, but February days are for me, in general, very gloomy. And even the fact that it’s sunny outside usually isn’t helping. It is freezing, literally, for several weeks, the spring is within the reach of our arms, yet it feels so distant, after all those…

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Meditation: The Spring Is in the Air

No, I haven’t got crazy. It’s about 30 centimeters of snow outside and I am daydreaming about the spring? That is right. And I can tell you why!

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Kindness Is the Key

I used to be ashamed of my kindness and compassion. How silly, right? I know. But in a world of opportunists and capitalists, how could be kindness and compassion seen as a virtue? For a long time, I saw it as a flaw, thinking – maybe if I wouldn’t be that kind to everyone, I would have got myself further. Now I know that the life without kindness is no life at all. And we, who are kind to others, to the living world around us and to ourselves, we must cherish this quality of ours as a golden treasure.

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5 Tips on How to Fight those Rainy Gloomy Days

No matter what you chose to do, do it with your heart, jump in and enjoy every minute of it. Gloomy and rainy weather doesn’t have to mean a gloomy day for you at all!

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5 Reasons to Fall in Love with Spotify (or Other Music Platform)

When I realize how many great and talented musicians I have discovered throughout the last couple of years and how much joy these artists brought to my life, it would have been a terrible loss if I’d ever have to continue my life without it.

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5 Fun Ways to Get Back in Shape

The most important thing for me is to work out on everyday basis (because that will literally transform you) and enjoying the work along the way. That is why I want to share with you my personal favorite 5 ways of exercising which motivate me to keep rolling every day.

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3 Tips on How to Finally Start Losing Weight

Your national Christmas sport doesn’t have to be overeating (but let’s face it, it probably is) to feel little bit out of the shape after the year of lazy contemplating and emotional eating. Let me introduce you to my 3 tips on how to put those kilos down again.

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