meditation – WICKED AND CLEVER

The Evolution of the Woman in Me

For my entire life, I was so proud to call myself a feminist. I understood this term mostly intuitively and the meaning of it was changing for me as I was evolving.

The Art of Resurrection

Systematic, regular and consistent work seems to be the only key to being successful, whether we are trying to learn a new language, clean more or loose some weight. We know it yet we keep failing. Why?

Meditation: The Spring Is in the Air

No, I haven’t got crazy. It’s about 30 centimeters of snow outside and I am daydreaming about the spring? That is right. And I can tell you why!

5 Tips on How to Fight those Rainy Gloomy Days

No matter what you chose to do, do it with your heart, jump in and enjoy every minute of it. Gloomy and rainy weather doesn’t have to mean a gloomy day for you at all!

Positive Diary #23 – New year, new chapter, braver me

7th January – I cannot shake off this feeling, that stuck on me with the beginning of the new year, that this year will be the year. It will be a transformative year for me. I will finally start to pursue my dreams and I’m gonna throw all the fears of not being accepted as my true self away. This year, I’m…

8 Tips on How to Improve Your Efficiency

We all have our dreams, some of us have even ideas or even better, plans on how to achieve them. And for some people, it simply seems like the most basic and easy thing to do. Sometimes though, after we are done with the mundane responsibilities of everyday life, we don’t have enough energy or…

The Positive Diary #18 – All the useful stuff

16th April – For the most of us, the current pandemic means restraints of freedom. We can’t go out whenever and wherever we want, some of us has lost their jobs, others lost a connection to their coworkers in offices as they are forced to work from home office. We cannot go to trips we planned, to…

The Positive Diary #16 – Ability to step back

9th March 2020 – What am I grateful for today? I’m grateful for many many things, as usual. For my health, my job, my loving and caring boyfriend; for all those possibilities to grow through my past mistakes or just through experiences. There is so much to be grateful for. But what am I grateful…

Free.

“I just want to be free,” she whispered, “free of the pain.” And she closed her eyes and opened her palm. The moth sitting on her skin stretched its wings and took off – quietly, gently, just shimmering in the air until it got lost in the darkening night sky. She breathed in. The air…

The Positive Diary #14 – The air and the clarity

By: Theira Sayuri February 18, 2019February 18, 2019

Positive Diaryanxieties, gratitude, happiness, health, love, meditation, memories, mental health, motivation, positive mindset, stress management, support, witchLeave a Comment

18th February 2019 – Today, I want to talk about something we take so very often for granted but it still remains one of the most crucial bases for the life on Earth itself. I want to talk about the fresh air and the various ways it can help us through difficult times. I have…