5 Fun Ways to Get Back in Shape

The most important thing for me is to work out on everyday basis (because that will literally transform you) and enjoying the work along the way. That is why I want to share with you my personal favorite 5 ways of exercising which motivate me to keep rolling every day.

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3 Tips on How to Finally Start Losing Weight

Your national Christmas sport doesn’t have to be overeating (but let’s face it, it probably is) to feel little bit out of the shape after the year of lazy contemplating and emotional eating. Let me introduce you to my 3 tips on how to put those kilos down again.

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Positive Diary #23 – New year, new chapter, braver me

7th January – I cannot shake off this feeling, that stuck on me with the beginning of the new year, that this year will be the year. It will be a transformative year for me. I will finally start to pursue my dreams and I’m gonna throw all the fears of not being accepted as my true self away. This year, I’m…

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