Meditation: The Spring Is in the Air

No, I haven’t got crazy. It’s about 30 centimeters of snow outside and I am daydreaming about the spring? That is right. And I can tell you why!

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Positive Diary #29 – This healthy body of mine

Today, in that long second of my fall, when my whole life flashed before my eyes, I realized how fragile and resilient at the same time this body is. And that I cannot take it as granted anymore.

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5 Tips on How to Fight those Rainy Gloomy Days

No matter what you chose to do, do it with your heart, jump in and enjoy every minute of it. Gloomy and rainy weather doesn’t have to mean a gloomy day for you at all!

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The Positive Diary #18 – All the useful stuff

16th April – For the most of us, the current pandemic means restraints of freedom. We can’t go out whenever and wherever we want, some of us has lost their jobs, others lost a connection to their coworkers in offices as they are forced to work from home office. We cannot go to trips we planned, to…

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Perfect Spots in Prague: Vítkov Hill

When you visit Prague for the first time and you usually have only limited time, the schedule is somehow very easy to figure out. There is the Charles’ Bridge and astronomical clock to see, trdlovník or svíčková to taste and beer or Becherovka to get drunk with. No problem with that, it just works like…

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Perfect Spots in Prague: Kasárna Karlín

When you visit Prague for the first time and you usually have only limited time, the schedule is somehow very easy to figure out. There is the Charles’ Bridge and astronomical clock to see, trdlovník or svíčková to taste and beer or Becherovka to get drunk with. No problem with that, it just works like…

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5 Reasons Why You Shoud Start Practice Meditation

Meditation – for some people sacred grail, for others just a lunetics’ practice and waste of time. Here are my 5 reasons for which I love practicing meditations and tips where to start, if you are interested.

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